Sit back and let us illuminate YOU!
The workout routine we share with you in this program was used by MELISSA BENDER to prepare for the NPC competition. She completed this workout entirely from home. Our Gorgeous Slay Angels have been using this workout for the past three months, and it has done wonders to their bodies. They look incredible. We made some modifications to the system and we will be sharing the exact routines they followed plus some interesting diet ideas from various sources which they also followed to keep fit.
Checkout our next post for Day 1 of the program below