How to be a foodie and still lose weight
By SLAY FITNESSThe very reason that staying fit is so difficult is because of food. Food is bae but staying fit is…
10 minute butt and thigh home workout
By SLAY FITNESSDEETS * Duration: 10 Minutes * Calorie Burn: 60-102 * Difficulty: 3/5 * Equipment: No Equipment * Training Type: Low…
Yummy pretty food for healthy vegans
By SLAY FITNESSMany of you have asked for more Vegan Recipes, so We combed through Slay Fitness and compiled a list of the…
Upper body dumbbell workout
By SLAY FITNESSDEETS * Duration: 28 Minutes * Calorie Burn: 188-242 * Difficulty: 3/5 * Equipment: Bench, Dumbbell, Physio-Ball * Training Type:…
Raw food equals skin crush
By SLAY FITNESSPeople often look for a quick fix to achieve clear skin. By the time they are fed up they’ve usually…
