Why Pins and Needles can actually be dangerous
By SLAY FITNESSDoc, this pins and needles thing in my hands and feet is starting to get really annoying. It starts in…
Unripe Avocado is actually Delish if you follow these tips
By SLAY FITNESSDid a bin of firm, underripe avocados dash your hopes for a piece of avocado toast once again? Take a…
You just ate or drank something hot and now you’ve burnt the roof of your mouth Now what?
By SLAY FITNESSYou know the feeling: You accidentally take a swig of scalding hot coffee or go for an aggressive bite of…
You’re on a diet but your tummy still looks fat, find out why
By SLAY FITNESSNo 1 Worst: Broccoli, cabbage, kale Kale, broccoli, and cabbage are cruciferous vegetables, which contain raffinose — a sugar that…
Bio Hacking Things you can do to become Superhuman
By SLAY FITNESSLittle known biohacks have the power to make you superhuman. Biohacking is a systems-thinking approach to health that involves making…
