Total Body slosh pipe workout
By SLAY FITNESSDEETS * Duration: 28 Minutes * Calorie Burn: 190-280 * Difficulty: 4/5 * Equipment: Slosh Tube * Training Type: Balance/Agility,…
Cheat day adventures
By SLAY FITNESSBeer-battered hot wings. Stuffed-crust pizza. Double-digit scoop sundaes. This is the stuff of cheat meal fantasies. But more often than…
10 minute at home Ab workout
By SLAY FITNESSUse this 10 Minute Abs Workout to focus on strengthening and toning your midsection. This workout can be used by…
What I eat in a day to look incredible
By SLAY FITNESSRaise your hand if you wish a nutritionist would tell you exactly what to eat and when to eat it?…
30 Minute Booty boot camp
By SLAY FITNESSDeets WORKOUT DETAILS * Duration: 30 Minutes * Calorie Burn: 240-330 * Difficulty: 4/5 * Equipment: Mat, No Equipment *…
