Healthy clean homemade food
By SLAY FITNESSClean eating recipes may sound like a fad diet or foodie trend, but it’s so much more than that. These…
Total body toning and functional strength body weight workout
By SLAY FITNESSDEETS * Duration: 32 Minutes * Calorie Burn: 250-320 * Difficulty: 3/5 * Equipment: No Equipment * Training Type: Balance/Agility,…
How to live the fitness lifestyle of your dreams
By SLAY FITNESSYou can stay connected to your dream of having a fit, healthy body in two different ways: Hard way: Discipline…
20 minute Jump Rope Weight Loss Routine
By SLAY FITNESSDEETS * * Duration: 20 Minutes * Calorie Burn: 198-285 * Difficulty: 4/5 * Equipment: Jump Rope * Training Type:…
Healthy Dreamy Food
By SLAY FITNESSNo more fake food products full of additives. Enough of products that get their texture from emulsifiers and their taste…
