10 minute butt and thigh home workout
By SLAY FITNESSDEETS * Duration: 10 Minutes * Calorie Burn: 60-102 * Difficulty: 3/5 * Equipment: No Equipment * Training Type: Low…
Yummy pretty food for healthy vegans
By SLAY FITNESSMany of you have asked for more Vegan Recipes, so We combed through Slay Fitness and compiled a list of the…
Upper body dumbbell workout
By SLAY FITNESSDEETS * Duration: 28 Minutes * Calorie Burn: 188-242 * Difficulty: 3/5 * Equipment: Bench, Dumbbell, Physio-Ball * Training Type:…
Raw food equals skin crush
By SLAY FITNESSPeople often look for a quick fix to achieve clear skin. By the time they are fed up they’ve usually…
Challenging Exercise ball Ab workout
By SLAY FITNESSDeets * Duration: 13 Minutes * Calorie Burn: 85-122 * Difficulty: 5/5 * Equipment: Physio-Ball * Training Type: Toning This…
