Stretching with a resistance band is a great way to stretch and also to tone up your muscles
Feel it in your hip and back
What Is great about stretching with a resistance band is that you don't feel crazy pain, it is very soft, you can control all your exercises plus it makes muscles stronger at the same time. Outfit by @milakrasna
Stretching with a resistance band is great

Omg this is an amazing exercise! With resistance band. Outfit by @milakrasna
Source: Instagram @anastasiaskukhtorovapoledance