World Hypertension Month is here, and it’s time to talk about a disease that affects millions of people worldwide: hypertension, also known as high blood pressure. This silent killer is a major risk factor for heart disease, which claims hundreds of thousands of lives in Nigeria every year. The number of people with high blood pressure is on the rise, and it’s time to take action.
Hypertension is a disease that affects blood vessels throughout the body, putting individuals at risk for a variety of health issues. It can affect any organ in the body, including the heart, kidneys, and brain. In Nigeria, the prevalence of high blood pressure has tripled in the last two decades, with an estimated 38% of adults now living with this condition. Shockingly, only one out of three of those with hypertension are receiving treatment, leaving many at risk for serious complications.
One of the most concerning aspects of hypertension is that it often has no symptoms. This means that many people with high blood pressure are not aware that they have it until it’s too late. If left unchecked, hypertension can lead to serious health problems, including heart attacks, strokes, and kidney damage. It’s a silent threat that can strike anyone, regardless of age or gender.
The good news is that hypertension can be treated and prevented with simple lifestyle modifications and medications. Diet and exercise play a crucial role in managing high blood pressure, as well as avoiding tobacco and excessive alcohol consumption. Medications are also available to help control blood pressure levels, but it’s important to consult with a healthcare professional before starting any new treatment regimen.
One of the most important steps you can take to protect your health is to get your blood pressure checked regularly. This simple test can provide valuable information about your cardiovascular health and help identify any issues early on. If you have high blood pressure, don’t hesitate to seek treatment and follow your healthcare provider’s recommendations. Your health is too important to ignore.
As we observe World Hypertension Month, let’s spread awareness about this silent killer and encourage our friends and family to get their blood pressure checked. Many people are unaware of the risks associated with high blood pressure, so it’s up to us to educate and inform them. Together, we can make a difference in the fight against hypertension and prevent unnecessary deaths caused by this preventable disease.
To sum this up , hypertension is a serious health issue that affects millions of people around the world. With proper management and treatment, we can reduce the burden of high blood pressure and improve the health and well-being of individuals. Take the first step towards better health by getting your blood pressure checked today. Remember, it’s never too late to take control of your health and make positive changes for a healthier tomorrow. Tell a friend to tell a friend, because together, we can make a difference.
Key points
🫀Hypertension AKA high blood pressure is a disease affecting blood vessels
🫀blood vessels are present everywhere in the body and hence hypertension can affect any organ in the body
🫀The number of people with high blood pressure is growing in Nigeria and is a major risk for heart disease which claims nearly 234,000 lives in Nigeria every year.
🫀In the last two decades the prevalence of high blood pressure in Nigeria has tripled; today, it is estimated that 38% of Nigerian adults are hypertensive
🫀 yet only one out of three of those with hypertension are receiving treatment.
🫀Because hypertension has no symptoms, many people with hypertension are not aware that they have it.
🫀If left unchecked, high blood pressure endangers the physical health and well-being of individuals
🫀 hypertension can be treated and prevented by simple lifestyle modification and/or with medications
🫀 get your blood pressure checked today
🫀 tell a Friend to tell a friend
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Tell a friend to tell a friend, because together, we can make a difference.
