If you’re sticking to a strict healthy eating regime, the day you look forward to most is always cheat day (or a solitary cheat meal if you’re very good!).
For a whole 24 hours you can eat whatever the hell you want, without any guilt, knowing full well you’ll be back in the gym first thing the next morning. For some it means eating out, or a bottle of wine over dinner, but why not go the whole hog? Here are some of the most delicious recipes we could find for when you break your fitness fast.
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By lovin Dublin