For this workout you will utilize weights. Do this once

1. Squat
2. Bulgarian Split Squat (right)
3. Bulgarian Split Squat (left)
4. Good Morning
5. Curtsy Lunge (right)
6. Curtsy Lunge (left)
7. Romanian Deadlift

By bender fitness

get that booty you've always dreamt of

Do this and you will see results

10 KG was used

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.