Total body kettle bell workout
By SLAY FITNESSDEETS * Duration: 40 Minutes * Calorie Burn: 468-624 * Difficulty: 4/5 * Equipment: Dumbbell, Kettlebell * Training Type: Kettlebell,…
Upper body weight mass workout for strength
By SLAY FITNESSDEETS * Duration: 20 Minutes * Calorie Burn: 100-164 * Difficulty: 5/5 * Equipment: Bench, Exercise Band, Physio-Ball * Training…
Worlds most stylish sci fi looking face mask
By SLAY FITNESSLightweight and comfortable, the Women’s Vue Shield has a stylish integrated sunglass design and offers all-over UVA and UVB protection…
Body weight core and leg workout for mass
By SLAY FITNESSNot everyone wants to build muscle mass, but for those who do want to build size and strength it can…
Upper and lower back workout to tone and Strengthen
By SLAY FITNESS* Duration: 25 Minutes * Calorie Burn: 165-210 * Difficulty: 2/5 * Equipment: Dumbbell, Physio-Ball * Training Type: Low Impact,…
