If your reading this you’ve arrived at the end of the year in one piece. Take five minutes to meditate on the great things that happened to you in 2016. Focusing on the positive things no matter how small will bring more positive things to you.

Remember Gratitude rather than negativity always.

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Take 5 minutes to dwell on the good things that happened to you in 2016.

Gratitude instead of negativity goes a long way!

A great habit to practice

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