What to order at craft Gourmet
By SLAY LIFESTYLECraft Gourmet lagos has a couple if dishes you must not miss out on when you visit Slay Pick 1…
Smithy’s beef rib soup with spinach and pasta
By SLAY LIFESTYLEWhen all else fails, this soup will make you feel better………(Just ask Smithy) If you prefer, replace the linguini with…
Eating Clean
By SLAY FITNESSYou’ve probably heard of clean eating, but you may not know what it is exactly or how to go about…
Ukwa AKA locust bean recipe
By SLAY FITNESSGetting bored of beans? introduce variety into your diet by making Ukwa. Ukwa is a nutty snack commonly eaten in…
Sky high Marshmallow brownies
By SLAY LIFESTYLEYou will love these marshmallow brownies. There’s no question about it. How could you not love a gluten free dessert…
