Ask The Ripped Dude: Cheat Meals Won’t Stop You From Getting Diced
By SLAY FITNESSI’ve graced more than 28 magazine covers in the last 3 years. The global fitness industry has branded me “The…
Why Do Women Always Crave Sugary, Fatty Foods Before Their Period?
By SLAY FITNESSThe question: Without fail, I always crave sugary, fatty food before my period. Why does this happen? The expert: Amanda…
The shady history of pink lemonade
By SLAY FITNESSPink lemonade doesn’t really make any sense, if you think about it. Lemons are yellow, yet this lemon-based beverage is…
Not so greasy cheat day ideas
By SLAY FITNESSWhen it comes to cheat meals, you can still enjoy some of your favorite comfort meals without trashing your fitness…
Twisted London
By SLAY FITNESSWhere do you turn to when you don’t feel like cooking and it’s cheat day? Well twisted London of course.…
