Salmon Tataki with cauliflower mash
By SLAY LIFESTYLESuper easy make at home salmon tataki: a Japanese carpaccio of quickly seared salmon. Serve it chilled with a fresh…
Top recommended restaurant with fitness friendly options
By SLAY FITNESSThe truth is eating out and dieting don’t really mix well, but some restaurants have decided to change this narrative…
Sweet Concepts
By SLAY LIFESTYLESweet Concepts is composed of 4 chapters with 45 cake recipes and over 220 sub-recipes with beautiful photos, illustrations and…
How many calories can you really eat in a day to lose weight ?
By SLAY FITNESSIt’s a question that comes up from new Precision Nutrition Coaching clients all the time: “I’ve been tracking my calories…
Worlds best rose desserts
By SLAY LIFESTYLELike most people in the universe, we love roses. Like, really love them. There’s just nothing like catching the subtle…
