Want a super hot body?

Well look no further than this no fluff no equipment routine

Breakdown

10 plank 1/2 jacks
Switch sides
Full body flys
Airplane abs
Plank up and out crunches
20 flutterkick crunches
20 knee tuck crunches
8 crisscross Jack knife crunches

For premium Slay Fitness artisan supplements CLICK HERE

BECOME A VIP MEMBER

JOIN SLAY VIP LINGERIE CLUB

BUY SLAY MERCH

UNMASK A SLAYLEBRITY

ADVERTISE WITH US


No fluff just spice

Go slow do things with finesse

Leave a Reply