When it comes to working out Nadine Abdel Aziz don’t play.
What did you think that body was natural?
It’s all hard work baby.
Nothing stops this Slaylebrity Lebanese reality star Nadine Abdel Aziz from sweating it out at the gym and looking extremely good as a result. Indeed the proof is in the pudding.
In short-reel clips posted on her Instagram, the Middle Eastern Kardashian is seen sporting a tight pony and snug workout gear while running on the treadmill, lifting weights, and strengthening her core to maintain her toned physique—“even while fasting.” But before you put on your running shoes or buy a gym membership, take note of the dos and don’ts of fitness while fasting:
DO time your exercise accordingly with iftar. It is important to eat and drink within 30 minutes after physical training.
DON’T overexert yourself. Listen to your body—if you feel weak or nauseous, put your workout on hold until after you have broken your fast.
DO keep your cardio on low intensity. Opt for brisk walking or light jogging instead of sprinting, and avoid weight training while fasting.
DO drink plenty of water during suhoor. Make sure your body is hydrated before you indulge in any physical exercise.
DON’T prolong your exercise. Keep it short and sweet. A 30-minute workout can effectively burn fat.
Net Worth: $1.5 Million
A day in the life of Nadine Abdel Aziz
More time with Nadine Abdel Aziz
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