Month 2 Day 24 part 2: Get a tight body at home workout
By SLAY FITNESSGet a tight body at home workout This is a full body workout. It will work your arms, legs, abs…
Month 2 Day 16: 5 minute interval cardio fix
By SLAY FITNESSMonth 2 Day 16: 5 minute interval cardio fix All Levels: Max Reps during each 50 second interval, 10 seconds…
Month 2 Day 15: 15 minute HIIT interval workout
By SLAY FITNESSMonth 2 Day 15: 15 minute HIIT interval workout Today’s workout is a high intensity interval workout. As you will…
