
Month 2 Day 24 part 1: 30 minutes cardio
We will start this workout with 10 reps of pull ups (5x leg raises and 5x knee ups).
Once you’ve completed the pull ups, follow the instructions in the video.
Click here for part 2
We will start this workout with 10 reps of pull ups (5x leg raises and 5x knee ups).
Once you’ve completed the pull ups, follow the instructions in the video.
Click here for part 2