30 minutes cardio

Month 2 Day 24 part 1: 30 minutes cardio

We will start this workout with 10 reps of pull ups (5x leg raises and 5x knee ups).

Once you’ve completed the pull ups, follow the instructions in the video.

Click here for part 2

You'll feel more confident about taking that trip when you've done this workout

30 minutes cardio
Source: By @kimberleyandpepper

Because we love partner exercises at slay fitness

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.