Breakdown

1. Squat Jump
2. Side Plank Lift (right)
3. Side Plank Lift (left)
4. High Knees
5. V-Up
6. Frogger
7. Lunge Kick (right)
8. Lunge Kick (left)

Repeat 2X

You can get this look here

Wake up, workout, kick ass

I wanted to marry my dreams

So I cheated on fear and broke up with my doubt

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.