**PERIMENOPAUSE IS BULLSHIT (AND WHY YOUR DOCTOR’S LYING TO YOU)*
**Listen up, queens.**
I’m about to say what NO ONE else has the guts to tell you. The truth that’ll make soy-sipping “health gurus” and clueless doctors choke on their kale smoothies. If you’re tired of being gaslit, tired of being told *“just eat less, move more”* while your body betrays you—**THIS IS YOUR WAKE-UP CALL.**
### **“But I’m Doing Everything Right!”**
Oh, really?
– **Calorie deficit?** Check.
– **10,000 steps?** Check.
– **Running till your knees scream?** Check.
– **Still gaining FAT?** CHECK.
And now some smug TikTok influencer with a six-pack and zero ovaries has the AUDACITY to tell you *“you’re not trying hard enough”*? **STOP THE CAP.**
Perimenopause isn’t a “phase.” It’s a **BIOLOGICAL WAR** your body’s waging against you. Hormones crashing like the stock market. Metabolism slower than a Prius in reverse. And the “experts”? They’re handing out bandaids for a bullet wound.
### **The Harsh Truth Your Doctor Won’t Admit**
**1. Your Body is SABOTAGING You.**
Estrogen drops. Cortisol spikes. Insulin resistance goes haywire. You could live on lettuce and still bloat like a balloon. **THIS ISN’T YOUR FAULT.**
**2. “Calories In, Calories Out” is DEAD.**
That math works for 25-year-old dudes, NOT warriors battling hormonal Armageddon. Your body’s hoarding fat like a doomsday prepper. **STOP LISTENING TO MORONS WHO’VE NEVER HAD A HOT FLASH.**
**3. The System is RIGGED.**
Doctors throw antidepressants at you. Gym bros scream *“lift heavier!”* while you’re drowning in fatigue. Society tells you to *“age gracefully”* while shaming you for gaining weight. **IT’S ALL GASLIGHTING.**
—
### **What You NEED to Do (Stop Being Nice)**
**STEP 1: DITCH THE SCALE.**
That number? **MEANINGLESS.** Muscle, water, stress—it’s all noise. You’re a warrior, not a spreadsheet.
**STEP 2: HORMONES ARE YOUR NEW GOD.**
– **Demand HRT (Hormone Replacement Therapy).** Fight for it. Beg, threaten, whatever.
– **Supplements?** Magnesium. Vitamin D. Omega-3s. **NOT OPTIONAL.**
– **Sleep or DIE.** Cortisol is public enemy #1.
**STEP 3: STOP RUNNING (YES, REALLY).**
Long cardio? **STRESSING YOUR BODY MORE.** Swap jogging for lifting HEAVY weights. Build muscle. Burn fat. **OUT-STUBBORN YOUR METABOLISM.**
**STEP 4: EAT LIKE A PREDATOR.**
– **Protein. First. Always.** 40% of every meal.
– **Carbs?** Sweet potatoes, quinoa—low inflammation.
– **Fats?** Avocado, olive oil. **NO EXCEPTIONS.**
– **Intermittent fasting?** Try 14:10. (Fast for 14 hrs eat during a 10 hour window) No extremes.
—
### **The MINDSET That Will Save You**
**STOP CARING ABOUT LOSERS.**
Your sister’s judgment? Your coworker’s *“have you tried yoga?”* **IRRELEVANT.** You’re in survival mode. Block the noise.
**EMBRACE THE RAGE.**
You’re allowed to hate this. To scream into pillows. To curse the universe. **USE THAT FIRE.** Channel it into discipline.
**YOU ARE NOT BROKEN.**
This is a **TEMPORARY WAR.** You will adapt. You will outsmart your biology. You will **WIN.**
—
### **The Elite Weapon (For the Queens Who Refuse to Lose)**
Join the **SLAYLEBRITY VIP CONCIERGE **
This isn’t for crybabies. It’s for women ready to **DOMINATE** perimenopause with:
– **Hormone optimization blueprints** (from doctors who *actually* get it).
– **Elite nutrition strategies** (no kale required).
– customised supplements made for your own body
– **24/7 mindset coaching** (because weak thoughts create weak bodies).
**You think I’d leave you with half-measures?** Please. The VIP CONCIERGE Club is your arsenal.
—
### **Final Warning:**
The world wants you to shut up, take antidepressants, and fade into mediocrity. **DON’T LET THEM.**
Perimenopause is hell. But you? You’re a **GLADIATOR.** You don’t retreat. You don’t surrender. You **ADAPT. OVERPOWER. CONQUER.**
**Your choice:**
1. Keep listening to idiots, stay miserable.
2. **Fight like your life depends on it (because it does).**
**JOIN THE WAR.
– Or sit down and let the world erase you.**
**🔥 P.S.** *VIP concierge spots vanish faster than your estrogen. [Claim yours NOW] or stay at war with your body.*
**👉 [ENTER THE BATTLEFIELD} 👈**
*(Weakness is NOT an option.)*
For premium Slay Fitness artisan supplements CLICK HERE
I’m about to say what NO ONE else has the guts to tell you. The truth that’ll make soy-sipping “health gurus” and clueless doctors choke on their kale smoothies. If you’re tired of being gaslit, tired of being told *“just eat less, move more”* while your body betrays you—**THIS IS YOUR WAKE-UP CALL.**
But I’m Doing Everything Right!”** Oh, really? - **Calorie deficit?** Check. - **10,000 steps?** Check. - **Running till your knees scream?** Check. - **Still gaining FAT?** CHECK.
And now some smug TikTok influencer with a six-pack and zero ovaries has the AUDACITY to tell you *“you’re not trying hard enough”*? **STOP THE CAP.**
Perimenopause isn’t a “phase.” It’s a **BIOLOGICAL WAR** your body’s waging against you.
Hormones crashing like the stock market. Metabolism slower than a Prius in reverse.
And the “experts”? They’re handing out bandaids for a bullet wound.
