Don’t think oh they are still young, they are not.
You must start as early as possible to groom your bambini’s mind to have the right relationship with food.
Obviously don’t be obsessive about it and deny them all the pleasures of life like sweets and icecream but everything in moderation.
Those things should be treats, treats are not everyday pleasures they are reserved for special days, rewards and celebrations.
Make sure you are a good example and more often than not your bambini will follow.
Try to make the food interesting you can check out lots of recipes at Slay Fitness.
Keep their hearts pure and the mind ordered and they will have good health.
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