Clean eating recipes may sound like a fad diet or foodie trend, but it’s so much more than that. These clean eating recipes come together in less than an hour and all use simple ingredients that you likely have on hand or can easily pick up at your next trip to the neighborhood grocery store. Eat clean all year-round with slay fitness.
Checkout our go to meals below
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Another Hearty meal.. Healthy and nutritious .. Salmon Gratin with Broccoli and Mushrooms
Directions Step 1 Prick potatoes all over with a fork and microwave on HIGH until tender, about 3 min. Cool and slice thinly. Set aside. Step 2 In a large non-stick skillet, heat oil over medium-high heat. Cook the onion until golden, about 5 min. Stir in garlic, salt, pepper and mushrooms. Cook until no liquid remains, about 5 min. Cool completely. Step 3 Arrange reserved sliced potatoes in a greased 5 x 8-in. (12 x 20 cm) freezer-proof and ovensafe baking dish. Top with the broccoli, mushroom-onion mixture and the salmon. Sprinkle with cheese, cover with foil and freeze. Step 4 Bake uncovered in a preheated 400°F (200°C) oven until the cheese is golden, the salmon flakes with a fork and the vegetables are tender, about 35 min. from frozen or 25 min. if baking from fresh. Let stand 5 min. before serving. Tip This layered recipe can easily be doubled. To change up colour and texture, substitute 1/2 cup (125 mL) of cauliflower for the broccoli. NOTE: Total Time: 55 min. from frozen, 45 min. from fresh
The best combo you can have for breakfast.. Peanut butter and Banana
The best combo you can have for breakfast.. Peanut butter and Banana Roll up in a protein wrap.INGREDIENTS DIRECTIONS * 1/4 cup Peter Pan® Creamy Peanut Butter * 2 whole wheat flour tortillas (8 inch) * 2 tablespoons honey * 1/4 cup low-fat granola * 2 bananasNUTRITION INFORMATION 525 calories, 79g CarbsInstructions* STEP ONE Spread peanut butter evenly over each tortilla. Drizzle honey on top of peanut butter; sprinkle with granola. * STEP TWO Place a banana in center of each tortilla. Fold in opposite sides; roll up burrito-style. Cut in half to serve. TIPS * Select straighter bananas to make rolling up easier.
Start your day with this colorful, delish and nutritious breakfast.. Our Famous Shakshouka
Start your day with this colorful, delish and nutritious breakfast.. Our Famous Shakshouka Eggs cooked in a spicy tomato sauce. We serve it with cream fresh and GuacamoleIngredients: * 2 tablespoons olive oil * 1 onion, chopped * 2 anaheim peppers, seeded and chopped * 1 jalapeño or habanero pepper, seeded and finely chopped * 1 (28-ounce) can diced tomatoes * 1/2 cup vegetable broth * 1 teaspoon cumin * 1 teaspoon smoked paprika * 1/2 teaspoon dried oregano * 1/2 teaspoon salt * 1/4 teaspoon freshly ground black pepper * 6 to 8 eggs * 2 tablespoons chopped parsley * 1/4 cup crumbled feta cheese Directions: * In a large, deep skillet, heat oil over medium-high heat. Add onion and peppers and cook until softened and beginning to brown, about 7 minutes. Add tomatoes, vegetable broth, cumin, paprika, oregano, and salt and pepper; simmer for 20 to 22 minutes or until thickened. * Crack eggs evenly on top of sauce; cover and cook for 6 to 8 minutes or until whites are set and yolks are thick but runny (if you like firmer yolks, cook for 1 to 2 minutes more). Sprinkle with parsley and feta cheese and serve with warm pita bread.